November 3, 2009 by dtleach

Larry Woody
The Tennessee State Parks Running Tour started October 10 with a 5k run at Rock Island State Park. There are 20 races in the tour that concludes with the Fall Creek Thaw 15k on March 6. There is a Grand Prix competition associated with the tour that scores the best 8 finishes. So far only two locals have participated.
Chris Hartsfield and Larry Woody ran in the Two Lakes Trail Run at Montgomery Bell State Park on October 17, 2009. Most of the runs are on the road, but this one is a 7.6-miles on trails. Hartsfield placed 8th out of 29 in the 40-49 age group with a time of 1:07:11. Woody placed 5th out of 11 in the 50-49 age group with a time of 1:22:52. Both of these guys are returning to running after foot injuries and are not at their usual speed. Hartsfield is also studying to become a nurse practitioner.
One attractive feature about the tour is the $5 entry fee for each race. A long sleeve shirt can be purchased independently. The next run on the tour is the nearby David Crockett 10k in Lawrenceburg on November 7.
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October 21, 2009 by dtleach
A big group of Columbia Cycling Club members met this week to make preparations for the Scarecrow Century that is this Saturday, October 24. Dean Harvill entered three of the courses on MapMyRide. The City of Mt. Pleasant has their scarecrows in place.
Director, Tim Yeager, has been working hard to cover the finishing touches.

Tim Yeager
A group of us rode the course last Saturday (in the cold and rain) and I was reminded about how awesome this course is. It has a lot of long flat stretches, there are several points of interest, and the area is just beautiful. The food will be awesome too; we will have BBQ sandwiches from the volunteer fire department and pasta from Mt. Pleasant Grille.
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October 20, 2009 by dtleach
Tommy Nettleton placed first overall in a small triathlon hosted by a sorority of MTSU in Murfreesboro on October 11. The numerous college girls were probably amazed to see the likes of the two leaders who are about the age of their own parents. Tommy (48) battled a 50-something male on a P4 who pulled away on

ADPi volunteers
the $6400 Cervelo bike. However Tommy passed him on the run near the second mile. Good thing too because this race wasn’t giving awards to second, third, etc. His prize was a basket of goodies such as a jersey, shirts, hat, etc. The distance/times details are 300-swim 5:07; 10-mile bike 26:58; 3.1-mile run 19:48. There were 64 finishers on this cold day. Full results.
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October 19, 2009 by dtleach
If you are local runner, there are two opportunities to run in a 5k event on Oct. 24. Susan Bailey is conducting the Big Bigby Bolt 5k near her home at Cross Bridges. This event is to attempt to raise money for a scholarship in the name of Josh Bailey who died tragically a few years ago. The location is about 3 miles north of Mt. Pleasant on Cross Bridges Road at the intersection of Hwy 412 and Cross Bridges Road. The 5k starts at 8:00, and there is a 1-mile race for elementary kids at 7:30. Cost is $25 unless you can find a brochure to pre-register for $20. There is a website and a telephone number of 931-698-5889 is given.
The other 5k will be conducted from the square of Mt. Pleasant. This coincides with the Scarecrow Festival and the Scarecrow Century (bicycle tour). The Mt. Pleasant High School Boosters are attempting to raise money to pay for a field house under construction. This event will start at 9:00. The cost is $25 unless you can find a brochure to pre-register for $20.
If you are ambitious, you may be able to run in both due to the start times!
Both races promise a t-shirt but neither mention scoring, awards or a certified course length.
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October 16, 2009 by dtleach

Ray Garrett
This race on October 3, 2009, had 1564 finishers, so Ray Garrett was confident he was in way down in the ranks. However when he checked the results on-line he discovered that he had placed third in his 55-59 age group. This was his first such accomplishment. Reading further into the website, it said that awards would not be mailed. Sorry, Ray, that you missed out on the prize, but CONGRATULATIONS! [I hope that helps. Maybe it was just a two dollar generic medal.] Full Results
| AgePlc |
Overall |
SexPlc |
Name |
Age |
Time |
Pace |
| 59 |
228 |
182 |
Brady Henson |
38 |
1:48:59 |
8:20 |
| 3 |
247 |
197 |
Ray Garrett |
55 |
1:49:58 |
8:24 |
| 17 |
335 |
82 |
Ashley Pratt |
34 |
1:54:05 |
8:43 |
| 19 |
348 |
87 |
Christy Horner |
30 |
1:54:46 |
8:46 |
| 12 |
362 |
92 |
Holli Ingrassia |
43 |
1:55:20 |
8:49 |
| 20 |
370 |
95 |
Jaimee Reynolds |
33 |
1:55:35 |
8:50 |
| 36 |
500 |
147 |
Lori Mizer |
38 |
2:01:25 |
9:17 |
| 53 |
677 |
228 |
Colleen Lee |
37 |
2:09:04 |
9:52 |
| 6 |
703 |
246 |
Ann Mullen |
53 |
2:10:11 |
9:57 |
| 29 |
827 |
320 |
Virginia Webb |
46 |
2:15:17 |
10:20 |
| 110 |
1065 |
462 |
Noelle Willingham |
34 |
2:28:46 |
11:22 |
| 25 |
1324 |
644 |
Kimberly Willis |
53 |
2:48:48 |
12:54 |
| 146 |
1463 |
750 |
Nicole Moore |
29 |
3:10:28 |
14:33 |
| 38 |
1485 |
768 |
Deborah Johns |
52 |
3:14:28 |
14:51 |
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October 16, 2009 by dtleach

Jerry Houston
On the rain-drenched morning of September 26, 2009, 181 runners completed the Shelby Bottoms Boogie 15k to benefit CASA. Jerry Houston of Columbia was among the soaked, and he placed 2nd in the 55-59 age group with a great pace of 8:20 per mile for this 9.3-mile flat run. I took this picture of Jerry at the 2009 Mule Day Kick. Full Results
| Place |
OverAll |
Sex |
Sex Plc |
Name |
Age |
Time |
Pace |
| 2 |
64 |
M |
44 |
JERRY HOUSTON |
55 |
1:17:25 |
8:20 |
| 11 |
138 |
M |
77 |
NATHAN MILLER |
33 |
1:34:32 |
10:10 |
| 9 |
139 |
F |
61 |
ASHLEY MILLER |
31 |
1:34:33 |
10:10 |
| 18 |
179 |
F |
94 |
ROBIN JONES |
34 |
1:53:09 |
12:10 |
| 15 |
180 |
F |
95 |
TAMMY MCCOY |
35 |
1:53:09 |
12:10 |
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October 15, 2009 by dtleach
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October 14, 2009 by dtleach
Relentless rain leading up to the 8th annual Jailbreak Triathlon had Columbia Cycling Club organizers (yours truly) stressed with entertaining the idea of alternative plans. The river was too high a few days prior and the backup plan was to continue the event as a bike-run duathlon. The river receded enough to continue with the canoe, but the rain came back with a vengeance on race morning. The lightning was minimal, so we carried on with the event.
The fields were too water soaked for parking, so the canoe companies stayed on dirt road leading to the put-in, and participants parked along the dirt road leading to the RC air field. The finish line was moved to the top of the hill near the air field. The transition box remained in the same place but it was a wet/muddy mess.
The race started on time but without a rope across the river. The swift river cut the canoe time by ten minutes. When the canoes arrived at the take out, there was only one spot for canoes to exit. So racers were instructed to disembark out the front of the canoe and then drag their canoe 15′ to the boat ramp. This seemed to work for the most part.
The first challenge that awaited the racers on the trail was a steep, slick downhill that goes from the upper trail to the lower trail. Running was especially troublesome there, and on top of this, bees were stinging people there.
Reports indicate that the fastest mountain bikers had no trouble with the trails, but the trails apparently worsened over time. Matt Winstead had the fastest bike split of 43:13 which is 3:30 slower than last year’s second fastest bike split. The fastest last year was pro Xterra super-triathlete, Craig Evans, so his time is being thrown out of the equation.
There were two relay females on the bike course just over two and one-half hours. Not sure what they were doing. Well actually I do know; here is what I received from one of them, Kristin Polidoro of Spring Hill: “I started off the hill flipping over my handle bars and landing on my bike… and the other almost 8 miles weren’t any better
HAHA.. I wrecked at least 10 times… not to mention every time I came to a hill and tried to get up it…. I slid right back down with my bike on top of me… went to grab a tree… grabbed brier bush… that’s just how my 2:30:00+ time was on the trail
HAHA… it was one of those times in life I wish I had a video camera following me… I might have won at least $10,000 for funniest videos
!!“
People were finishing with smiles on their faces and soon after were snapping pictures of their mud covered bodies. Most of the pictures that we took were of the finish line. There were 192 racers which is considerably less than last year’s 250. There were 30 no-shows.
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Swapping battle stories
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Alida Jacob fastest female
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Canoes at road
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Typical mud covering
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Playing with mud
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Sprint finish
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October 6, 2009 by dtleach
Kelly Powell wrote this report about the MS Jack N Back on October 3 & 4, 2009:
The Jack and Back was a great event which was well sponsored with a lot of friendly volunteers and food. Jim Weisman, Ricky Harris, Dave Morphy (friend of Jim’s) and I rode the 60-mile route Saturday from Page High School to Motlow College near Lynchburg.
The weather was great. Jack Daniels did a great job Saturday night hosting the event with a good dinner and entertainment at their outdoor pavilion above the distillery. It was an awesome view at sunset. Ricky and I camped out that night at the college which most cyclists did. We had done this event many years ago and everyone stayed in the gymnasium. Sunday morning started out overcast and it didn’t get any better. We decided to ride the 60 mile route back because of rain. We made the right decision-we got within the last 7 miles when it started.
They served a hot meal when you arrived at the school and it really hit the spot. Last report I heard, 1004 people rode the event and had raised over $585,000.00 for MS. I would highly recommend this ride next year for riders of all levels of experience. Other people from Columbia that I met or knew were Donnie Boshers, Doug Wilburn, Bill Terry, and Aaron Priest.
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October 4, 2009 by dtleach
“The Adoption Tour” is a bicycle tour that covers 433 miles in 5 days. This year’s tour will come through Columbia Tennessee on Friday, October 9. It has scheduled a stop at Bruster’s Ice Cream parking lot at 8:30-10:00 a.m.
The Tour begins October 5 from Johnson City (TN). The first day’s ride to Maryville is 112 miles. The second day is 108 miles to Chattanooga. The third day’s trek to Manchester tackles Monteagle. The fourth day ends at I65 and Bear Creek Pike outside of Columbia. Day five (Friday, Oct. 9) brings them to Brusters in Columbia at 9:00 a.m. Then the Tour continues up Hwy 7 to Fly and eventually finishing the tour in at the Bicentennial Park in Nashville.
The group will stop at Brusters for publicity and education purposes. The public is invited to come and greet them. Attendees may get some freebies. Shadybrook Cinemas is offering a free movie after the event–Fame.
There are six Columbia residents riding the tour. They are either employed or related to someone at the Tennessee Department of Children’s Services across from the YMCA. They are Dean Harvill, Will Bryson, McKenley Bryson, Rose Humbert, Jean Delarosa, Doug Wencil and Greg Smith. The cause is about raising awareness for adoption, especially of older and less adoptable children. More details and links to a blog are HERE.

Rose Humbert, Will Bryson and Dean Harvill
Cyclists may especially appreciate these facts: This Tour gets a police escort through most towns (no stops at red lights), free motels each night, and free meals. Dean Harvill reports that the meals are so nice and plentiful that he gained weight over the course of last year’s tour.
Several Tour riders would pass my house on a routine route in preparation for the Tour. So I stopped them one day to take this picture.
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