This blog is written and owned by me, Duane Leach. I want everyone to exercise. It is the prevention and cure for hundreds, maybe thousands, of ailments, diseases and mental illnesses. It is the base for feeling physically good, having stronger bones and joints, and living a longer, active life.
Some people need no encouragement whatsoever to do exercise routines, but I believe there is a significant population of people who need goals and encouragement from the help of others. Therefore I direct and assist with nine races per year to help people with exercise goals.
This blog is for the purpose of encouraging people. I believe that by knowing that someone is paying attention and writing about it in this public forum, that participants will be encouraged to exercise more often.
I am driven to serve others in this way because of my conviction to Jesus Christ. He instructs us to love and serve others and to give to those in need. I think that encouraging exercise is a real need that people have in my community.